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Mindful Eating
A Guide to Rediscovering a Healthy and Joyful Relationship with Food
Jan Chozen Bays, MD
Includes a 75-minute audio CD of guided exercises
6 CPEU or CE
Course: $38
Includes book & CE exam
Two part shipping.
Keeping your shipping free.
CE exam only: $25
"Download on demand" available
A Guide to Rediscovering a Healthy and Joyful Relationship with Food
Jan Chozen Bays, MD
Includes a 75-minute audio CD of guided exercises
6 CPEU or CE
Course: $38
Includes book & CE exam Two part shipping.
Keeping your shipping free.
CE exam only: $25
"Download on demand" available
Description
What is mindful eating? It is a solution to forever deal with overeating, eating disorders and food issues. Mindful eating is an important practice that rewires the client’s attitude and approach to eating. It trains the individual to be fully attentive and engaged with eating stimuli (i.e., appearance, taste, aroma, texture, feelings, attitudes), making it a fully satiating experience.
Philosophies help the client recognize hunger versus appetite, physiological need versus emotional want, and other personal food patterns and habits.
ISBN: 1590305310
ISBN-13: 9781590305317
Format: Paperback, 240pp
Publisher: Shambhala Publications, Inc.
Pub. Date: February 2009
Dietetic professionals
CPE Level: 2
Suggested Commission on Dietetic Registration Learning Need Codes: It is the sole responsibility of the dietetic professional to determine the learning need code met by a course. numedix.com provides the following "suggested" codes, but the professional can deviate from them if they feel another need is met.
4000 Wellness & public health
4080 Government-funded Food & Nutrition Programs
5370 Weight management, obesity
6000 Education, training and counseling
6010 Behavior change theories, techniques
8018 Environmental, agricultural and technologic influences on food systems
8050 Food distribution and service
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What is mindful eating? It is a solution to forever deal with overeating, eating disorders and food issues. Mindful eating is an important practice that rewires the client’s attitude and approach to eating. It trains the individual to be fully attentive and engaged with eating stimuli (i.e., appearance, taste, aroma, texture, feelings, attitudes), making it a fully satiating experience.
Philosophies help the client recognize hunger versus appetite, physiological need versus emotional want, and other personal food patterns and habits.
ISBN: 1590305310
ISBN-13: 9781590305317
Format: Paperback, 240pp
Publisher: Shambhala Publications, Inc.
Pub. Date: February 2009
Dietetic professionals
CPE Level: 2
Suggested Commission on Dietetic Registration Learning Need Codes: It is the sole responsibility of the dietetic professional to determine the learning need code met by a course. numedix.com provides the following "suggested" codes, but the professional can deviate from them if they feel another need is met.
4000 Wellness & public health
4080 Government-funded Food & Nutrition Programs
5370 Weight management, obesity
6000 Education, training and counseling
6010 Behavior change theories, techniques
8018 Environmental, agricultural and technologic influences on food systems
8050 Food distribution and service
You may also like...
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